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Burdock Root and Sea Moss Health Benefits

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Burdock root and sea moss are an amazing combination. Health benefits of burdock root  and sea moss will make you look younger and healthy inside. Where sea moss is a natural source of minerals that our body requires; Burdock root offers anti-aging properties to our skin, hair and overall look. Burdock root also takes care of your digestive system. Sea moss keeps you stronger from inside whereas burdock root makes you look younger.

If you do not know what these are kindly read below to understand what are burdock root and  sea moss and their health benefits.

What is Sea Moss?

Sea Moss (Chondrus Crispus) is a species from red algae. Sea Moss is also known as Irish Moss and sometimes it is called Moss. Sea Moss is found on the rocky parts of the Atlantic coast of Europe and North America. Sea moss has been in use throughout Europe for decades for its vital properties. Sea Moss is a natural source of minerals and vitamins. Sea moss contains 92 minerals of a total 102 minerals that our human body is made of; include selenium, calcium, potassium, magnesium and many more.

Health Benefits of Sea Moss

Sea Moss is very low in Saturated Fat and Cholesterol. It is a good source of dietary fiber, vitamin K, calcium and copper, and a very good source of riboflavin, folate, iron, magnesium, phosphorus, zinc, and manganese. 92 to 99 mineral of all 102 minerals that our human body requires are said to be found in sea moss. You can find listed sea moss health benefits below or have a look at the nutrition facts of sea moss.

  1. Prevents & Cures Respiratory Ailments
  2. Cures Skin Diseases
  3. Produces Thyroid Hormones
  4. Improves Blood Circulation 
  5. Sore Throat & Lung Relieve
  6. Relieves in Joint and Muscle Pain
  7. Fungal infections can be cured
  8. Cures thyroid related diseases
  9. Sea Moss helps in fungal and microbial infections
  10.  Sea Moss Builds Immune System

What is Burdock?

Burdock (Arctium Lappa) is a plant that is mostly found in Northern Asia and Europe. Now it is also seen in the United States. Burdock is being used as a vegetable. Many people take burdock in order to increase urine flow, kill germs, reduce fever, and for purification of blood. It also has properties to treat colds, gastrointestinal complaints, joint pain, rheumatism, and many other conditions. It has Cosmetic potentiality by reducing dry skin, and it also is used to treat many skin conditions like Psoriasis and Eczema.

Health Benefits of Burdock Root

Burdock root carries essential chemical compounds that are essential to our body and research shows that these chemical compounds can treat people suffering from the following diseases.

  1. Breast Cancer
  2. Blood Sugar 
  3. Diabetic
  4. Fever
  5. Stomach
  6. Anorexia
  7. Anti-aging (Face, Skin, Hair)

By Amulya Shahi

After making & serving seaweed salads, sushi for several years in Japanese restaurants in India, and the UAE. I fell in love with the recent advancement in algae industry and biotechnology. You can follow @eat_algae on twitter.