Sea Moss Tea Recipe – Health Benefits

What is Sea Moss?

Irish-Sea-Moss
Sea Moss

Sea Moss is also called Irish Moss and scientifically Chondrus crispus. Sea Moss is available in many colors like pink, purple, and red. This sea plant species unit is from red algae classified family.

This post will guide you to create your own sea moss tea recipe.

Sea Moss Tea Ingredients

You can choose the ingredients of your choice from the list below. These are the possible ingredient variables, that you are used to make sea moss tea. You have to use one ingredient from each list. 

If you want to try all the ingredients one by one that is your creativity and this way try many flavors of sea moss tea and hopefully find the best to your taste and health.

SEA MOSS GEL: make it or buy it

Organic Sea Moss Gel at amazon

Sea Moss Tea Bag

Instead of Sea Moss Gel, you can use Sea Moss Tea Bag.

  • Sea Moss Tea Bag

Irish Sea Moss Tea – Loose

View it amazon

Irish Sea Moss Tea Bag

view it amazon

FLAVORS: chose seasonal

Suggestion: If you are going to use electric kettle then you can use powder form of lemon, green cardamom, and black pepper. And If you are going to use pot on stove, to boil water then you can crushed whole green cardamom, black pepper, or lemon juice.

  • Lemon 
  • Green cardamom
  • Black pepper

MILK: Vegan Milk 

You can use any milk, the listed ones are mostly used.

  • Coconut Milk
  • Soya Milk

FRUCTOSE: fruit sugar

These are mostly used fructose, you can use any of your choice

  • Date sugar
  • Maple syrup
Date Sugar at amazon

Quickest Sea Moss Tea Recipe

sea moss tea

Sea Moss Tea Bag & Electric Kettle

You can buy Sea Moss Tea Bag and use electric kettle to boil water, add other ingredients from the list below, you must choose the ingredients of your choice to your taste preference or for body requirement.

Quick Sea Moss Tea Recipe

Take sea moss gel in you cup, pour hot water from your electric kettle, add fructose like data sugar, dilute them by stirring with the help of a fork, spoon, or a thin whisker. 

Sea Moss Tea Recipe Methods

I am going to share two methods to make sea moss tea at home.

First Method:  Sea Moss Tea Recipe

  • Pour 3/4th cup of water in your electric kettle to boil
  • In the meanwhile, take out 3 teaspoons of sea moss gel and put it in your cup, 
  • Pour the boiling water into your cup 
  • Add fructose, milk, and flavoring ingredients. 
  • Stir it well and serve.

Second Method:  Sea Moss Tea Recipe

  • Pour 3/4th cup of water in a pot, 
  • Add flavoring ingredient ( 1 slice of ginger, or 1 crushed green cardamom, or  finely crushed black pepper), 
  • Boil it on medium heat. 
  • Take out 3 teaspoon of sea moss gel in your cup, 
  • Pour the boiling water in your cup, 
  • Add milk to your liking 
  • Stir it well 
  • Finally enjoy the sea moss tea or serve it.

Sea Moss Tea Health Benefits

Sea Moss tea health benefits would depend on the other variable ingredients that you are going to add in making sea moss tea. 

Irish Sea Moss Gel at amazon

Sea Moss & Bladderwrack Tea

To make sea moss & bladderwrack tea, the only ingredient that you need to change is the gel. Instead of sea moss gel, you can take sea moss & bladderwrack gel.

Sea Moss & Bladderwrack Gel

dr sebi irish moss and bladderwrack gel mix
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Here are some known health benefits of Sea Moss that is used in preparing sea moss tea. 

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