Best Vegan Omega-3, 6, 9 Fatty Acids & Health Benefits

vegan algae omega 3

Omega-3, Omega-6, and Omega-9 fatty acids are an important source of nutrition in our body. They act as an anti-inflammatory, remove blood clots, improve memory and overall health. Omega fatty acids are found in abundance in sources like fish oils, cod liver oils, and other meats oriented foods. But what if you’re a vegan? You don’t …

Best Furikake Rice Seasoning

furikake - rice seasoning

Today we will talk about best furikake rice seasonings. These rice seasonings are sprinkled on your food products like on cooked rice, vegetables. It also contains some ingredients like Katsuobushi, Nori, Shisho, Salmon and many other useful ingredients which are used for various health purposes. Furikake also has health benefits for e.g. it helps in …

Edible Seaweed/Algae List: Snacks, Seasonings, Salads, Soups, Oil

seaweed dishes

Seaweeds also called Algae which are edible and have been used in Asian cuisine for centuries. All seaweeds are not edible. Still, there are a number of edible seaweeds that are tested for human use. Seaweed can be used in food stuff, medicine, bio fuel, biogas, and cosmetics.  Seaweed industry is growing very fast, and turning to be an alternate food source. Researchers have been saying for last few years that algae are the next super food.

Best Seaweed Snacks – Amazing Health Benefits

roasted seaweed

You can roast seaweed at home, but if you don’t want to or just can’t roast it yourself for whatever reason. Don’t worry! because, the roasted seaweed snacks are available at supermarkets and online stores like Amazon, Walmart too. Historically and authentically, in Asian countries like Japan, China, Korea, and Thailand; roasted nori sheet is …