Types of Seaweed, Nutrition, Benefits, & Side-effects

edible seaweed

What are Edible Seaweeds? Edible seaweeds are algae that can be eaten or used in food preparation. They are known to contain high amounts of fiber. Most edible seaweeds are marine algae, while most of the freshwater algae are actually toxic. Though some marine algae may contain acids that irritate the digestive system, others are … Read more