Best Vegan Omega-3, 6, 9 Fatty Acids & Health Benefits

vegan algae omega 3

Omega-3, Omega-6, and Omega-9 fatty acids are an important source of nutrition in our body. They act as an anti-inflammatory, remove blood clots, improve memory and overall health. Omega fatty acids are found in abundance in sources like fish oils, cod liver oils, and other meats oriented foods. But what if you’re a vegan? You don’t …