Algae Omega-3 – Sources & Health Benefits

algae vegan omega 3

What are algae? A simple, non-flowering, and typically aquatic plant of a large group that includes the seaweeds and many single-celled forms. Algae contain chlorophyll but lack true stems, roots, leaves, and vascular tissue. Singular: Alga Plural: Algae Algae Omega-3 Algae based omega-3 is suitable for vegans and vegetarians people. It is 100% plant based, …

Best Vegan Omega-3, 6, 9 Fatty Acids & Health Benefits

vegan algae omega 3

Omega-3, Omega-6, and Omega-9 fatty acids are an important source of nutrition in our body. They act as an anti-inflammatory, remove blood clots, improve memory and overall health. Omega fatty acids are found in abundance in sources like fish oils, cod liver oils, and other meats oriented foods. But what if you’re a vegan? You don’t …