Best Vegan Omega-3 Sources & Supplements

best vegan dha sources

What is DHA (omega-3)? Docosahexaenoic Acid (DHA) is an Omega 3 Fatty Acid. It’s a primary structural component of the human brain, skin, retina and cerebral cortex. Fish oil, algae oil and breast milk are primary natural sources of DHA. DHA is used for treating type 2 diabetes, dementia, coronary artery disease, and ADHD. DHA … Read more