I am assuming that you already know what is sea moss and if you don’t know than I must give you an idea what is it and where it comes from. Sea Moss is an edible red alga that has 92 minerals of 102 minerals that our human body needs. Apart from that it also carries vitamins, amino acids, and dietary fiber. But there are many resembling species that people are trying to sell; calling it sae moss. So, be careful when you buy Sea Moss products.
Recently, sea moss has been in news and a lot of celebrities have been including their daily breakfast.
Here is a list of health benefits that sea moss has to offer.
- Increases Energy
- Facilitates Weight Loss
- Improves Digestion
- Soothes Digestive Tract
- Improves Thyroid Function
- Relieves Joint and Muscle Pain
- Strengthens Connective Tissues and Joints
- Eliminates Cough, Phlegm, Mucus
- Promotes Recovery
- Detoxify Body
- Relieves Respiratory Issues
- Helpful in Sore Throat
- Helpful in Bronchitis
- Helpful in Pneumonia
- Helpful in Tuberculosis
- Helpful in Chest Coughs
- Lowers Blood Pressure
- Increases Libido
- Boosts Immune System
- Treats Viral Infections
- Relieves Anemia
- Natural Gelling Agent for Foods
- High Minerals & Vitamin Content
- Rich in Amino Acids and Antioxidants
- Decreases Stress
- Good for Mental and Emotional Health
- Nourishing Face Mask
- Strengthens Hair, Skin, & Nails
- Rehydrates & Moisturizes Skin
- Treats Sunburns, Chapped Skin, & Dermatitis
- Helpful in Eczema, Psoriasis, and Rashes
- Conditions Hair, Fortifies Hair Fibers, makes hair look shiny
- Soothes the Scalp
