15 Amazing Health Benefits of Seaweed
Along with health, seaweeds also benefit the skin and hair. Here are some of the amazing ways Seaweeds are a boon for our skin and hair:
Chlorella Skin Health Benefits
What is Chlorella? Chlorella is a single cell green microalgae. Its scientific name is Chlorella vulgaris. It is so small in size that it is invisible to the naked eye. Chlorella gets its name because of the high amounts of Chlorophyll that it contains, which also gives it the rich, green color, and so, it […]
Types of Seaweed, Nutrition, Benefits, & Side-effects
What are Edible Seaweeds? Edible seaweeds are algae that can be eaten or used in food preparation. They are known to contain high amounts of fiber. Most edible seaweeds are marine algae, while most of the freshwater algae are actually toxic. Though some marine algae may contain acids that irritate the digestive system, others are […]
Best Vegan Omega-3 Sources & Supplements
What is DHA omega-3? Docosahexaenoic Acid (DHA) is an Omega 3 Fatty Acid. It’s a primary structural component of the human brain, skin, retina and cerebral cortex. Fish oil, algae oil and breast milk are primary natural sources of DHA. DHA is used for treating type 2 diabetes, dementia, coronary artery disease, and ADHD. DHA […]
Spirulina Side Effects, Dangers and Warnings
What Is Spirulina? Spirulina is a biomass of blue-green algae (cyanobacteria) that can be consumed by both humans and animals. There are two species of Spirulina, namely Arthrospira platensis and A. maxima. Arthospira is cultivated worldwide and used as a whole food or dietary supplement. Spirulina is known to strengthen the immune system and provide […]