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Honey Nutrition Facts and Health Benefits

Honey is a sweet, viscous food substance made by honey bees and some related insects, such as stingless bees. Bees produce honey from the sugary secretions of plants or from secretions of other insects, by regurgitation, enzymatic activity, and water evaporation.  Honey has been used for both food and medicine. It’s very high in beneficial … Read more

Aloe-Vera Nutrients and Health Benefits

What is aloe-vera? Aloe vera is a species of succulent plant of the genus Aloe vera. It can be grown easily anywhere and it becomes dense very quickly. Aloe vera is mostly grown in North Africa, India, America, Thailand and many other countries. Aloe vera is very beneficial not only for humans but also for … Read more

32 Sea Moss Benefits

I am assuming that you already know what is sea moss and if you don’t know than I must give you an idea what is it and where it comes from. Sea Moss is an edible red alga that has 92 minerals of 102 minerals that our human body needs. Apart from that it also … Read more

Wheatgrass Uses, Benefits, Supplements & Side Effects

What is Wheatgrass? Wheatgrass is the freshly sprouted leaves of the common wheat plant, Triticum Aestivum, used as a food, drink, and dietary supplement. Wheatgrass is served freeze-dried or fresh, and so, it is different from the wheat malt. Wheatgrass is allowed to grow longer and taller than wheat malt. It grows in temperate regions … Read more

Lemongrass uses, health benefits & side-effects

Ayurveda is gaining popularity all over the world because side effects in allopathic medicines forcing the people to go for ayurvedic treatments. Allopathic medicines are becoming much costly these days and simply one cannot afford much cost for treatments so alternative medicinal practices like Siddha and Ayurveda is gaining popularity these days. Like alternative medicines … Read more