Green Peas: Health Benefits & Side-effects
What are Green peas? Peas are one of the most overlooked sources of plant-based protein. They are rich in fiber and numerous other important nutrients. Green peas are tiny, yet so delicious and widely popular. A pea is a most commonly green, occasionally golden yellow, or infrequently purple pod-shaped vegetable, widely grown as a cool […]
Best Indoor Gardening Soil for Herbs in Pots
When you grow herbs plants in pots, then it is important to provide them with a soil-less mix , the best high-quality potting soil which ensures good drainage. The best indoor potting mix is usually composed of vermiculite, peat moss, and perlite. These soil mixes absorb moisture very well and resist compaction, but tend to […]
Chickpeas: Uses, Nutrition Facts, Health Benefits, & Side-effects
Chickpea is the common name for an annual plant, Cicer arietinum, of the Fabaceae (or Leguminosae) family that is widely cultivated for its typically yellow-brown, pea like seeds. Cicer arietinum grows to between 20 and 60 centimetres high and has small, feathery pinnate leaves on either side of the stem. Types of Chickpeas There are […]
Oregano Oil: Uses, Health Benefits, & Side-effects
What is oregano? Oregano is one of the culinary and medicinal Mediterranean aromatic herbs from the Lamiaceae family. Since long it is being used in medicines and cooking. It enhances the flavour and possesses several health benefits. It grows to a height of 50cm tall and posses purple leaves that are 2-3 cm long. It […]
Best Herbs for Lowering Blood Pressure
Many of us are dealing with hypertension, which is also known as high blood pressure. Therefore, experts are recommending to treat the condition with lifestyle changes and some home remedies. Herbal remedies are one of the most commonly used home remedies as they are natural, friendly, non-toxic, and very useful. When you are planning to […]