Vegan Omega-3, 6, 9 Fatty Acids – For Best Results

vegan algae omega 3

Omega-3, Omega-6, and Omega-9 fatty acids are an important source of nutrition in our body. They act as an anti-inflammatory, remove blood clots, improve memory and overall health. Omega fatty acids are found in abundance in sources like fish oils, cod liver oils, and other meats oriented foods. But what if you’re a vegan? You don’t … Read more Vegan Omega-3, 6, 9 Fatty Acids – For Best Results

Best Furikake Rice Seasoning – Natural Source of Minerals & Vitamins

furikake - rice seasoning

Today we will talk about best furikake rice seasonings. These rice seasonings are sprinkled on your food products like on cooked rice, vegetables. It is mixture of ingredients like Katsuobushi, Nori, Shisho, Salmon and many other useful ingredients which are used for various health purposes. Furikake also has health benefits for e.g. it helps in … Read more Best Furikake Rice Seasoning – Natural Source of Minerals & Vitamins

Edible Seaweed – Snacks, Seasonings, Salads, Soups and Oil

seaweed dishes

Seaweeds also called Algae which are edible and have been used in Asian cuisine for centuries. All seaweeds are not edible. Still, there are a number of edible seaweeds that are tested for human use. Seaweed can be used in food stuff, medicine, bio fuel, biogas, and cosmetics.  Seaweed industry is growing very fast, and turning to be an alternate food source. Researchers have been saying for last few years that algae are the next super food.