What do you do when you want to stay healthy but can’t seem to stay away from those salty, delicious snacks? Snacks that you know are definitely not healthy. It’s a tough journey, isn’t it? But what if you could eat a natural mineral rich, delicious snack that is also healthy? Wouldn’t that be a
Omega-3, Omega-6, and Omega-9 fatty acids are an important source of nutrition in our body. They act as an anti-inflammatory, remove blood clots, improve memory and overall health. Omega fatty acids are found in abundance in sources like fish oils, cod liver oils, and other meats oriented foods. But what if you’re a vegan? You don’t
Today we will talk about best furikake rice seasonings. These rice seasonings are sprinkled on your food products like on cooked rice, vegetables. It is mixture of ingredients like Katsuobushi, Nori, Shisho, Salmon and many other useful ingredients which are used for various health purposes. Furikake also has health benefits for e.g. it helps in
Algae oil is made of Algae. It is the powerhouse of weight loss and nutritional elements. Now a day’s people are making oil from different food products like rice, mustard, soybeans, etc. Algae oil contains important constituent called omega-3 fatty acids which are a rich source of DHA & EPA. A great alternative to fish
Seaweeds also called Algae which are edible and have been used in Asian cuisine for centuries. All seaweeds are not edible. Still, there are a number of edible seaweeds that are tested for human use. Seaweed can be used in food stuff, medicine, bio fuel, biogas, and cosmetics. Seaweed industry is growing very fast, and turning to be an alternate food source. Researchers have been saying for last few years that algae are the next super food.