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Sea Moss Juice Recipe & Its Health Benefits

Recently I purchased Jamaican sea moss from Amazon, While on YouTube I found that people are making sea moss juice, I had already tried sea moss gel, sea moss smoothie and sea moss shakes, and sea moss drink but this time I’m going to try sea moss juice I will be sharing my sea moss recipes and also will be talking about health benefits of Jamaican sea moss.

To make sea moss juice we first need to prepare and cleanse our dried sea moss and soak it overnight (10-12 hours). Blend well on high – soaked 10 ounces of sea moss stems with 30 ounces of water, I am using soaked sea moss water 50% and 50% regular drinking water. Once you are happy with the consistency of your sea moss juice, pour in your drinking glass and enjoy.

But sea moss is tasteless. I like to add some flavor to my sea moss juice, like a slice of lime or coconut water. You can add whatever flavor you like.

Sea Moss Juice Recipe


  1. Sea Moss 10 oz
  2. Sea Moss Soaked Water 15 oz
  3. Drinking Water 20 oz
  4. Lime Slice for flavoring


  1. Clean Sea Moss
  2. Soak Sea Moss for 10-12 hours
  3. Blend Soaked Sea Moss with water

Water Ratio: 40% Sea Moss Soaked Water + 60% regular drinking water. You can definitely experiment with the water ratio to your liking and taste.

Sea Moss Juice Health Benefits

Here is a long list of health benefits of drinking sea moss juice.

  • Increases Energy
  • Facilitates Weight Loss
  • Improves Digestion
  • Soothes Digestive Tract
  • Improves Thyroid Function
  • Relieves Joint and Muscle Pain
  • Strengthens Connective Tissues and Joints
  • Eliminates Cough, Phlegm, Mucus
  • Promotes Recovery
  • Detoxify Body
  • Relieves Respiratory Issues
  • Helpful in Sore Throat
  • Helpful in Bronchitis
  • Helpful in Pneumonia
  • Helpful in Tuberculosis
  • Helpful in Chest Coughs
  • Lowers Blood Pressure
  • Increases Libido
  • Boosts Immune System
  • Treats Viral Infections
  • Relieves Anemia
  • Natural Gelling Agent for Foods
  • High Minerals & Vitamin Content
  • Rich in Amino Acids and Antioxidants
  • Decreases Stress
  • Good for Mental and Emotional Health
  • Nourishing Face Mask
  • Strengthens Hair, Skin, & Nails
  • Rehydrates & Moisturizes Skin
  • Treats Sunburns, Chapped Skin, & Dermatitis
  • Helpful in Eczema, Psoriasis, and Rashes
  • Conditions Hair, Fortifies Hair Fibers, makes hair look shiny
  • Soothes the Scalp

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