Bladderwrack & Sea Moss, Uses and Benefits

bladderwrack uses and benefits

Bladderwrack and Sea Moss both are the types of seaweeds, that are used for various purposes. Bladderwrack is found on the North Sea coasts, whereas Sea Moss is found on the Atlantic coasts of Europe and North America. Both are basically seaweeds and used as a source of minerals and vitamins. Sea Moss is used as soup broths which are given to malnourished people to make them stronger and Bladderwrack is given to people suffering from goiter disease which usually occurs due to iodine deficiency.

What is Bladderwrack?

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Bladderwrack is basically known as seaweed which you can find on the coasts of the North Sea which is known by the name of bladderwrack or Bladderwrack. It was discovered in 1811 which was the richest source of iodine and it was extensively used for the treatment of Goiter, which actually occurs due to the deficiency of iodine in the human body. It has a scientific name known as Fucus vesiculosus. It is also known by other names such as rockweed, red fucus, and black tang.

Uses of Bladderwrack

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Bladderwrack has several uses which such as you can get rid of dry skin. With the help of Bladderwrack, you can get rid of dry skin and may get the new improved skin. It is also good for arthritis. Bladderwrack also helps the patient with Arthritis. It can be proved the best tonic for old age people who often suffer from Arthritis problem and hardening of arteries.  Children who have slow mental and physical development can take Bladderwrack as a medicine which will help them for sure. It will also help you with weight loss. Cleans your blood and fights with iodine deficiency problems.

Benefits of Bladderwrack

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Now we will talk about some of the health benefits of Bladderwrack which we will discuss below:-

  • Bladderwrack improves your thyroid:

    As it is a rich source of Iodine, so it acts as an important modulator of thyroid problems. It is used for the treatment of various thyroid disorders. It stimulates the thyroid gland to increase hormonal output.

  • Bladderwrack helps in losing weight:

    Bladderwrack helps in heightening metabolism, thus it helps you in losing weight of the body.

  • Bladderwrack improves vision

    Beta-carotene is present in Bladderwrack which is ideal for improving eyesight. It is an antioxidant which neutralizes free radicals in eyes and cornea.

  • Bladderwrack prevents Cancer disease:

    A unique type of fiber, Fucoidan is found in a high quantity which contains many health benefits like lowering cholesterol, reducing blood sugar levels, and having anti-tumor effects. Cancer proliferation can be reduced by slowing down the cells.

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What is Sea Moss?

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Sea Moss is a species of red algae family which you can find on the rocky parts of Atlantic coast of Europe and North America. It has some vital properties for which it was used throughout Europe for decades. It helps those people who are suffering from malnutrition. It consists of 15 minerals with selenium, calcium, potassium, and magnesium.


Uses of Sea Moss

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Sea Moss has some uses which can be proved useful to malnourished people, especially for those who are thin and want to gain weight. Sea moss helps in maintaining mental and physical health.  It is also a rich source of iodine which helps in hormone production. It will also cure your sore throat, chest coughs, Common Cold, Pneumonia and Tuberculosis, Ulcers, and Bronchitis.

  • It is also thought to protect the mucous membrane of the stomach and works well for indigestion, gastritis, the stomach of nourishment for those who are thin and need to put on weight.
  • It helps to ease inflammations of the skin when applied topically.
  • Thought to be good for blood pressure patients
  • Pregnant Women
  • Skin Care


Benefits of Sea Moss:

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There are several benefits of Sea moss which we will discuss as below:-

  • Relieves in Joint, Skin and Muscle Pain:

    It will save you from skin disease like dermatitis, psoriasis, eczema, and sunburn. It will also give you relief from varicose veins, and rashes. It can be applied while taking baths and thus hydrates your skin.

  • Fungal infections can be cured:

    Sea Moss can be used for curing respiratory ailments such as cold, pneumonia, flu and TB. It consists of antimicrobial agents which we can use to make antibiotics to fight fungal and microbial infections.

  • Cures thyroid related diseases: 

    The abundant amount of iodine present in sea moss helps in the production of thyroid When thyroid gland does not have enough hormones, then iodine helps in fighting against micro-organisms.


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