Irish Sea Moss Whole Food health Benefits

Irish-Sea-Moss

Irish Sea Moss Whole Foods Irish Sea Moss is also available as whole foods. These whole foods are made up of sea moss which is rich in iodine and supports your thyroid gland. Sea moss whole foods are totally herbal, is full of fiber which helps in controlling sugar cravings. It also prevents you to […]

Kaiso Salad Recipe with Ponzu Vinaigrette

kaiso salad

What is Kaiso? Kaiso means assorted dried edible seaweed. You can find Kaiso (assorted = mix) seaweed package at the Asian supermarket or online. It contains common seaweeds like dried Wakame, Sugi-Nori, Wakame Stems, White Ear mushroom ( a sea vegetable ), Agar-Agar, etc. Please read the Kaiso Salad package before you buy it. Kaiso […]

What is Spirulina?

Spirulina is an alga or a  seaweed or a sea vegetable, it belongs to the Blue Green Algae family. Spirulina is found in the sea and salty lakes. It looks green and it has a refreshing taste. It is the most nutritious superfood supplement. Spirulina offers multi-vitamins, saturated fat, carbohydrate, dietary fiber and it is […]

Health Benefits of Blue Green Algae

liquid blue green algae in hands

Blue-Green Algae Family is actually types of bacteria known as Cyanobacteria. They are normally looking green, but sometimes they may turn bluish when scums are dying. Cyanobacteria are photosynthetic and aquatic and live in water & capable to manufacture their own food. These are one of the largest and most important groups of bacteria on […]