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Sea Moss, Bladderwrack & Burdock Root Health Benefits


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This post will cover the health benefits of Sea Moss, Bladderwrack (Bladder Wrack) and Burdock root. These full of natural source of vitamins, minerals and proteins can be eaten separately. But, when you eat Sea Moss and Bladder-wrack together or Sea Moss, Bladderwrack and Burdock Root together they make a complete package that our body need.

What is Sea Moss?

Sea Moss (Chondrus Crispus) is a species from red algae. Sea Moss is also known as Irish Moss and sometimes it is called Moss. Sea Moss is found on the rocky parts of the Atlantic coast of Europe and North America.

Sea moss has been in use throughout Europe for decades for its vital properties. Sea Moss is a natural source of minerals and vitamins. Sea moss contains of 92 minerals of total 102 mineral that our human body is made of; include selenium, calcium, potassium, magnesium and many more.

Health Benefits of Sea Moss

Irish-Sea-Moss
Sea Moss

Sea Moss is very low in Saturated Fat and Cholesterol. It is a good source of dietary fiber, vitamin K, calcium and copper, and a very good source of riboflavin, folate, iron, magnesium, phosphorus, zinc, and manganese. 92 to 99 mineral of all 102 minerals that our human body requires are said to be found in sea moss. You can find listed sea moss health benefits below or have a look at the nutrition facts of sea moss.

  1. Prevents & Cures Respiratory Ailments
  2. Cures Skin Diseases
  3. Produces Thyroid Hormones
  4. Improves Blood Circulation 
  5. Sore Throat & Lung Relieve
  6. Relieves in Joint and Muscle Pain
  7. Fungal infections can be cured
  8. Cures thyroid related diseases
  9. Sea Moss helps in fungal and microbial infections
  10.  Sea Moss Builds Immune System

What is Bladderwrack?

Bladderwrack (Fucus Vesiculosus) is the type of algae or seaweed which you can use to make medicines which improve metabolism and thyroid function of the body. You may find bladderwrack around Isles of British, Baltic Sea and under the eastern coasts of North America.

Bladderwrack has scientific name called Fucus vesiculosus. Bladderwrack is also known by other names as black tang, rockweed, or red fucus. Actually, Bladderwrack is rich in iodine which helps in improving thyroid function. 

It also contains algin which helps in passing stool through the bowels. You may also use them for skin diseases, aging, burns or also protects from insect bites.

Health Benefits of Bladderwrack

bladderwrack
Bladder-wrack Flakes

Bladderwrack is a natural source of iodine and other minerals, proteines, and vitamins. That are essential to human body. Following are the health benefits of bladderwrack.

  1. Vision / EyeSight
  2. Improves Digestion
  3. Improves thyroid function
  4. Prevents cancer
  5. Heart health can be healed
  6. Useful as anti-aging
  7. Inflammation reduces:
  8. Weight Loss
  9. Prevents cancer
  10. Heart health can be healed
  11. Useful as anti-aging
  12. Inflammation reduces

What is Burdock?

Burdock (Arctium Lappa) is a plant that is mostly found in Northern Asia and Europe. Now it is also seen in the United States. Burdock is being used as a vegetable.

Many people take burdock in order to increase urine flow, kill germs, reduce fever, and for purification of blood. It also has properties to treat colds, gastrointestinal complaints, joint pain, rheumatism, and many other conditions.

It has Cosmetic potentiality by reducing dry skin is, and it also is used to treat many skin conditions like Psoriasis and Eczema.

Health Benefits of Burdock Root

Burdock Root

Burdock root carries essential chemical compounds that are essential to our body and research shows that these chemicals compounds can treat people suffering from the following diseases.

  1. Breast Cancer
  2. Blood Sugar 
  3. Diabetic
  4. Fever
  5. Stomach
  6. Anorexia

Supplements

Here is a list of highly rated Sea Moss, Bladderwrack & Burdock Root products, check out what people are saying about these amazing products.

Bladderwrack, Irish Sea Moss & Burdock Capsules

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Organic Sea Moss, Bladderwrack & Burdock Root Powder

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By Amulya Shahi

After making & serving seaweed salads, sushi for several years in Japanese restaurants in India, and the UAE. I fell in love with the recent advancement in algae industry and biotechnology. You can follow @eat_algae on twitter.