Health Benefits of Eating Red, Green, & Blue Green algae

Edible Algae are Green Algae Blue Green Algae Red Algae Aglae are rich source of minerals & trace minerals, fibers, omega-3 (DHA, EPA), vitamins C, fatty acids, vitamin B12, and proteins. Health Benefits of Green algae Green algae can benefits in Detoxifies Heavy Metals from Body, Good for Brain, Liver, Kidney, Boosts Immunity, Lowers Cholesterol, … Read more

Difference Between Wakame and Kombu (Wakame vs Kombu)

kombu vs waakame

Wakame vs Kombu Wakame and kombu are very common edible seaweeds/algae  from the brown algae family, both have been served in Asian countries for centuries and recently people have started experimenting with these seaweeds all over the world. The main difference between wakame and kombu is how they are used in the kitchen. In Japanese … Read more

Sea Moss, Bladderwrack & Burdock Root Health Benefits

This post will cover the health benefits of Sea Moss, Bladderwrack (Bladder Wrack) and Burdock root. These full of natural source of vitamins, minerals and proteins can be eaten separately. But, when you eat Sea Moss and Bladder-wrack together or Sea Moss, Bladderwrack and Burdock Root together they make a complete package that our body … Read more