Vitamins are organic compounds that are essential for the proper functioning of the human body. They are required in small amounts to maintain health, support growth, and enable a variety of physiological processes. Here’s a more detailed look at why vitamins are important and their roles in the body: Why Vitamins are Important Support Metabolism: … Read more
Essential minerals are crucial for various bodily functions, and they can be categorized into two groups: macrominerals and trace minerals. Macrominerals For Body These microminerals are required in larger amounts for our body. Trace Minerals For Boduy These trace mineral are required in smaller amounts for our body. Ensuring an adequate intake of these minerals … Read more
Edible Algae are Green Algae Blue Green Algae Red Algae Aglae are rich source of minerals & trace minerals, fibers, omega-3 (DHA, EPA), vitamins C, fatty acids, vitamin B12, and proteins. Health Benefits of Green algae Green algae can benefits in Detoxifies Heavy Metals from Body, Good for Brain, Liver, Kidney, Boosts Immunity, Lowers Cholesterol, … Read more
What is Sea Moss? Sea Moss is a species from red algae. Sea Moss is also known as Irish Moss and sometimes it is called Moss. Sea Moss is found on the rocky parts of the Atlantic coast of Europe and North America. Sea moss has been in use throughout Europe for decades for its … Read more
Wakame vs Kombu Wakame and kombu are very common edible seaweeds/algae from the brown algae family, both have been served in Asian countries for centuries and recently people have started experimenting with these seaweeds all over the world. The main difference between wakame and kombu is how they are used in the kitchen. In Japanese … Read more