Omega-3, Omega-6, and Omega-9 fatty acids are an important source of nutrition in our body. They act as an anti-inflammatory, remove blood clots, improve memory and overall health. Omega fatty acids are found in abundance in sources like fish oils, cod liver oils, and other meats oriented foods. But what if you’re a vegan? You don’t … Read more
What is Omega 3? Omega 3 is the fatty acids which are polyunsaturated in nature and they are made up of one double bond in chemical structure. Our body has the ability to synthesized fatty acids, but it does not have enzymes that will allow our body to stick around right spot to create omega … Read more
Algae oil is made of Algae. It is the powerhouse of weight loss and nutritional elements. Now a day’s people are making oil from different food products like rice, mustard, soybeans, etc. Algae oil contains important constituent called omega-3 fatty acids which are a rich source of DHA & EPA. A great alternative to fish … Read more